Family Practices: A Guided Journal of Togetherness and Discovery with Your Loved Ones

Interact, share, play, and entertain each other with this guided journal created for the whole family to join in on the fun!

How would you describe your family's best qualities? What is your favorite family tradition? Based on scientific research in neuroplasticity and how people build resiliency, Family Practices provides an engaging way to bring parents and children together to foster love, support, and an enduring bond. With thoughtful exercises and creative prompts, this journal gathers the whole family to share loving thoughts while also recording favorite moments and memorable stories. Inspirational quotes sprinkled throughout gently guide your family's journey through the book, and included at the back is a list of helpful resources.

Embrace your family's unique story--and have fun creating and building lasting memories together.

Author: Janine Wilburn
Publisher: West Margin Press
Published: 01/05/2021
Pages: 128
Binding Type: Paperback
Weight: 0.6lbs
Size: 6.00h x 7.90w x 0.50d
ISBN: 9781513264431
Audience: Ages 4-8

About the Author
Wilburn, Janine: - Janine Wilburn is a writer and artist, currently pursuing her PhD. For years she worked as a marketing professional until a car accident changed the trajectory of her life. Through her studies in neuroscience and neuroplasticity, Janine persevered and began to heal with resiliency-building practices. The Resiliency Guides are the result of Janine's research and experience, created with the hope to help others just as her new knowledge aided her own recovery. Janine lives in San Francisco, California.